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Sauna Blanket Cotton Insert

Sauna Blanket Cotton Insert

Sale price  $89.99 CAD Regular price  $119.99 CAD
100% Natural Cotton, Soft Against Your Skin Every Session
Absorbs Sweat to Keep Your Blanket Fresh and Clean
Protects Your Blanket and Extends Its Life
Machine Washable and Ready for Your Next Session
90-Day Risk-Free Trial 1-Year Warranty 🇨🇦 Canadian Company

The Sweat & Solace Sauna Blanket Insert sits between you and your blanket every session, doing the quiet work that keeps your ritual feeling as good on day one hundred as it did on day one.

  • Natural Cotton Comfort: 100% natural cotton feels soft against your skin and breathes naturally throughout every session.
  • Sweat Absorption: Absorbs moisture so your blanket interior stays clean, fresh, and odour-free over time.
  • Machine Washable: Pull it out, throw it in the wash, and it is ready for your next session.
  • Extends Your Blanket's Life: Protects your investment and keeps every session feeling clean and considered.

Your blanket works hard. The insert makes sure it stays that way.

Our Guarantee

If you are not completely satisfied within 90 days for any reason, we will refund you in full. No complicated process.

Shipping & Delivery

Free Delivery on Orders $99+

Sweat & Solace ships worldwide, with delivery in 5 to 7 business days across the USA and Canada.

✓ Full Tracking

A tracking link is sent by email shortly after your order ships, so you can follow your wellness ritual from our door to yours.

✓ No Surprise Fees

What you see at checkout is what you pay.

✓ Arrived Damaged?

It should never happen, but if it does, photograph the item and packaging and reach out within 48 hours. We'll make it right.

Specifications

Material: 100% Cotton

Size: 180 × 110 cm (70.9 × 43.3 in)

Weight: Approximately 2lb

Washing Instructions: Machine wash cold with mild detergent. Air dry or tumble dry low. Do not bleach or use fabric softeners.

LOW-EMF ENGINEERED

CERTIFIED NON-TOXIC

3RD PARTY TESTED

CLEAN HEAT TECH

SPA GRADE

1-YEAR WARRANTY

The Art of Deep Recovery

Your New Favorite Recovery Ritual

Your sessions feel noticeably more comfortable from the first time. The cotton sits soft and breathable against your skin instead of the TPU liner. You stop worrying about sweat buildup inside the blanket. Cleanup takes 30 seconds instead of minutes. Your blanket stays in better condition for longer. It's a small addition that makes every session better and extends the life of your most used wellness tool.

Infrared Sauna Blanket, wrapped during a session.

What You'll Notice

Cleaner Rituals

A cleaner, more comfortable sauna ritual every time.

Effortless Cleanup

Less cleanup, so you can simply relax.

Lasting Freshness

Keeps your sauna blanket feeling fresh session after session.

Soft From Day One

Soft, absorbent comfort you'll appreciate from the first use.

Why Sweat & Solace Is Different

Most sauna accessories are an afterthought. Ours are designed to feel like part of the ritual.

Sweat & Solace Other Blankets
✓ 100% natural non-toxic cotton ✕ Synthetic or blended toxic fabrics
✓ Breathable and gentle on skin ✕ Traps heat and moisture, clings on skin
✓ Machine washable and reusable ✕ Hand wash or toss after a few uses
✓ Protects your Sauna Blanket ✕ Blanket wears down faster

Key Benefits

100% Natural Cotton

Soft, breathable, and gentle on skin — free from synthetic blends

Absorbs Sweat & Moisture

Helps keep the interior of your sauna blanket clean and fresh

Extends the Life of Your Sauna Blanket

Protects against oils, sweat, and residue with every use

How To Use The Insert

Step 1

Lay your Infrared Sauna blanket on a heat-resistant surface & plug to Power On.

Step 2

Preheat by setting the temperature: start at 60 to 70°C and increase to comfort.

Step 3

Hydrate, slip in our reusable Cotton Insert, wearing light cotton layers and cozy socks.

Step 4

Step inside, wrap the blanket comfortably around your body, and close the zipper.

Step 5

Relax for 20 to 45 minutes, listening to your body.

Tip: Make it a screen-free ritual – dim lights and listen to a slow playlist.

Frequency: Start with 2 to 3 sessions weekly and work your way up to daily.

No Results in 90 Days? It’s Free.

We are so confident you will feel the difference within 90 days, we offer a full refund if you don't. No forms to fill in, no long waits, no questions asked.

Frequently asked questions

Everything you need to know about the Sweat & Solace Infrared Sauna Blanket Insert.

What should I wear and where should I place the blanket?

Light, breathable layers (like cotton) and socks. This keeps you comfortable and helps the interior stay clean.

How long does delivery take?

Orders ship in 1–2 business days. Typical delivery is 3–7 business days in the USA & Canada, with tracking. While we strive for timely delivery, we cannot control local customs or carrier delays.

How much is shipping?

For orders to the USA, Canada, EU, UK, Australia, and New Zealand, we cover all shipping, duties and taxes.

For other countries, duties and taxes may apply and are the responsibility of the customer.

What’s the warranty and return policy?

90-day money-back guarantee and a 1-year warranty against manufacturing defects. A small return shipping fee (typically $19–$39) will be deducted from your refund.

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What They Say About Us

  • 5 stars: 30 (88%)
  • 4 stars: 4 (12%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kendra W.
Does exactly what it says

Really glad this exists. My blanket smells fresh, looks clean and the sessions are more comfortable. The insert is doing exactly what it promises.

M
Margot L.
Fixed my sensitivity issue

I have sensitive skin and the direct TPU contact during longer sessions was starting to irritate me. The cotton insert pretty much fixed that. Skin feels fine even after 45 minutes now.

I
Irene S.
More spa, less gadget

My partner uses the blanket too and we both agree the sessions feel completely different with the insert in. More spa like and less gadget like if that makes sense.

P
Pamela V.
Didnt expect to love a liner this much

Honestly surprised by how much I like this. It's a cotton insert. But it makes every session feel nicer and keeps my blanket in perfect condition. Worth it.

A
Anonymous
Roomy, a bit thick tho

Love that the towel is big and you can slide into without clothes on. But it is kinda thick ,wish it was a bit thinner.

T
Thea C.
Right call as a bundle

I got this as part of a bundle and it was the right call. The whole sauna blanket experience is cleaner, more comfortable and more sustainable long term with this included.

L
Lydia C.
2 min in, 10 sec out

Takes maybe 2 minutes to slip in before a session and 10 seconds to pull out after. The quality ratio ben is genuinely off the charts.

A
Anonymous
Good but pricey

Works but found it a bit pricey, wishing it was more affordable in this economy

M
Miriam W.
Protects a real investment

The blanket is a big investment and this protects it. Simple as that. Think of it as part of the package not an optional extra.

J
Jocelyn P.
Buy two, trust me

I bought two of these eventually so I can rotate and always have one clean and ready. That's the only upgrade I'd suggest if you use your blanket frequently.

N
Nadine F.
Soft wash after wash

Really good quality cotton. Soft on first use, stays soft after washing. No rough patches or stiff areas. Really comfortable to be in for a full 40 minute session.

F
Felicia D.
Non negotiable for my skin

Didn't expect to care this much about a cotton liner but here we are. It's become completely non negotiable for me to protect my skin. Every session with it is just way better.

R
Roxanne M.
Makes it feel intentional

I'm 36 and use my sauna blanket almost daily for recovery. This insert has made the whole routine feel more intentional and clean. It's a small thing that genuinely elevates the experience.

C
Cecelia G.
10 second cleanup

I use my sauna blanket 4 or 5 times a week and without this insert the cleanup would be a real chore. With it I just pull it out and toss it in with my laundry. Takes 10 seconds.

I
Ingrid S.
Made for this blanket

The size is perfect for the blanket. Covers everything it needs to and doesn't leave any gaps. Clearly designed specifically for this blanket which makes sense.

T
Taryn B.
Still looks brand new

My blanket still looks brand new after 4 months of regular use and I'm convinced the insert is the reason. No sweat buildup, no staining, no odor. Really glad I got it.

W
Wendy A.
Better from first use

I was skeptical that a cotton insert would make much difference to the session experience. It absolutely does. Softer, cleaner, more comfortable from the very first use.

L
Luz N.
Works perfectly.

Works perfectly.

A
Adrienne C.
Glad i didnt wait

I bought this at the same time as the blanket and I'm so glad I didn't wait. Can't imagine using the blanket without it now honestly.

C
Cassandra L.
Not stuffy at all

The cotton breathability during a session makes a real difference. You're still sweating plenty but it doesn't feel stuffy or uncomfortable against your skin the way the TPU liner alone can.

D
Desiree O.
It just works

Simple, effective, does exactly what it says. The blanket stays clean, the sessions feel better, and maintenance is easy. Nothing more to say really.

R
Ryan G.
Wish i bought two

My only thing is I wish they sold a two pack so I always have a clean one ready while the other is in the wash. Would buy immediately. As a standalone product it's great though.

M
Monique F.
Cleanup barrier is gone

Having this has made me use my sauna blanket way more consistently because the cleanup barrier is basically gone. That alone justifies the purchase.

S
Svetlana P.
Holding up after 40 washes

Washes really well. I've put it through probably 40 washes now and it hasn't shrunk noticeably or lost its softness. Holding up much better than I expected.

T
Tariq A.
Better with two inserts

I was on the fence about buying this separately since the blanket already has one. After trying it once I completely understand why you need it. Better experience to have 2.

J
Jenna O.
Stays put every time

The fit is really good. Lays flat inside the blanket without bunching or shifting during the session. Stays exactly where it should the whole time.

C
Camille B.
Catches everything, easy wash

I sweat a lot during my sessions and before this the blanket interior was getting pretty gross pretty quickly. Now the insert catches everything and I just wash it with my regular laundry. So easy.

D
Derek S.
Best purchase.

Best purchase.

A
Aaliyah F.
She uses it every session now

I gifted this to my friend when she got the sauna blanket and she texted me the next day saying she couldn't believe how much better the session felt with it. Now she uses it every time.

R
Renata K.
Worth it as blanket insurance

Pricey for what is essentially a cotton liner but the quality is there and it genuinely protects your blanket investment. When I think about it as blanket insurance it makes more sense.

H
Hiroshi N.
Soft, breathable, no trapped heat

The cotton is really soft and breathable. I was worried it might trap heat uncomfortably but it doesn't at all. The infrared still comes through and the session feels noticeably more pleasant.

T
Tiffany H.
Couldnt believe the diff

I was using my sauna blanket without an insert for the first few months and then got this and genuinely couldn't believe the difference. So much more comfortable against your skin and the blanket stays so much cleaner.

M
Marcus W.
Essential

Essential.